Free From Friday - Gluten Free Black Seed & Honey Oat Bars

Salam Alaikum Sisters & Hello to all my other readers,

This cereal/breakfast bar not only contains oats  , almonds, sesame seeds but also black/blessed seed/Arabic حبه البركة ḥabbat al-barakah & honey which are significant in Islam, both are highlighted in the Quran and/or the Sunnah of our last & final prophet, Muhammad صلى الله عليه وسلم‎ ṣall Allāhu ʿalay-hi wa-sallam

Evidence

"And thy Lord taught the bee to build its cells in hills, on trees and in (men's) habitations.... there emerges from their bellies a drink, varying in colors, in which there is a healing for people. Verily in this is a Sign for those who give thought".

           Translation of the meaning of Quran Soorah Nahl: 68-69

Also, the Messenger (Sallallaahu alayhi Wasallam) said,

"There is a cure in three substances, a drink of honey..."  

[Saheeh al-Bukhaaree (5356)].

Aisha radi Allahu anha, (may Allah be pleased with her) said that she heard the Messenger صلى الله عليه وسلم‎ ṣall Allāhu ʿalay-hi wa-sallam (praise(of Allah to the angels) and peace be upon him) say,

"This black seed is a cure for every disease except death. "

            [Saheeh al-Bukharee (5687)].

Here is the ingredient list

• 100g vegetable fat
• 125ml runny honey
• 75g light brown sugar
• 250g Gluten Free rolled oats
• 25g Almonds
• 15g black seeds
• 10g white sesame seeds

The method from yesterday's post can be found here