This Page

has moved to a new address:


Sorry for the inconvenience…

Redirection provided by Blogger to WordPress Migration Service


Free From Friday - Gluten Free Black Seed & Honey Oat Bars

Salam Alaikum Sisters & Hello to all my other readers,

This cereal/breakfast bar not only contains oats  , almonds, sesame seeds but also black/blessed seed/Arabic حبه البركة ḥabbat al-barakah & honey which are significant in Islam, both are highlighted in the Quran and/or the Sunnah of our last & final prophet, Muhammad صلى الله عليه وسلمṣall Allāhu ʿalay-hi wa-sallam


"And thy Lord taught the bee to build its cells in hills, on trees and in (men's) habitations.... there emerges from their bellies a drink, varying in colors, in which there is a healing for people. Verily in this is a Sign for those who give thought".
           Translation of the meaning of Quran Soorah Nahl: 68-69

Also, the Messenger (Sallallaahu alayhi Wasallam) said,

"There is a cure in three substances, a drink of honey..."  
[Saheeh al-Bukhaaree (5356)].

Aisha radi Allahu anha, (may Allah be pleased with her) said that she heard the Messenger صلى الله عليه وسلمṣall Allāhu ʿalay-hi wa-sallam (praise(of Allah to the angels) and peace be upon him) say,
"This black seed is a cure for every disease except death. "
            [Saheeh al-Bukharee (5687)].

Here is the ingredient list
  • 100g vegetable fat
  • 125ml runny honey
  • 75g light brown sugar
  • 250g Gluten Free rolled oats
  • 25g Almonds
  • 15g black seeds
  • 10g white sesame seeds
The method from yesterday's post can be found here

Labels: , , , , , ,


At 8 June 2012 at 12:06 , Blogger ••❤MingMing❤•• said...

OH!! MashaAllah sister! Such a great recipe. حبه البركة ḥabbat al-barakah is very very healthy and indeen in combination with honey it is something amazing!

At 8 June 2012 at 21:09 , Blogger Unknown said...

JazakaAllahu Khair sister and i agree black seed and honey is a winning combination, bitter & sweet!

At 11 June 2012 at 17:30 , Anonymous Anonymous said...

That looks absolutely delish! Thank you for sharing the recipes and the references to the Qur'an and Sunnah, masha'Allah.

At 12 June 2012 at 09:34 , Anonymous Anonymous said...

Thank you for sharing this beautiful reminder on the foods we have been provided with.

At 12 June 2012 at 13:23 , Blogger Unknown said...

Your welcome sisters and thank you all for your sweet comments.


Post a Comment

I like to hear from my readers, sincere advice is welcome so feel free to leave me a comment.

Subscribe to Post Comments [Atom]

<< Home